PR: Dilbert's Scott Adams on being happy in 2014- WashPost

This is as I received it because I drove to NJ and back this weekend and am too tired to rewrite it. Thanks to Molly Gannon for passing it along. Enjoy the article. - Mike

Dilbert creator Scott Adams writes in The Washington Post about how to be happy in 2014, touching on topics like diet, exercise, and career. An excerpt from his article is below and the entire piece can be found at: http://www.washingtonpost.com/business/read-this-if-you-want-to-be-happy-in-2014/2014/01/02/d96370f0-7192-11e3-9389-09ef9944065e_story.html

 

Today — as some of you are already backtracking on those New Year's resolutions — I'm going to strip out all of the mumbo-jumbo around the topic of happiness and tell you the simplest way to get some.

 

You're reading this in the business section because every bit of what follows on the topic of happiness is relevant to your career, especially if you have entrepreneurial ambitions. You'll need all the good health, good looks and mental energy you can muster to influence people and survive the long hours. As luck would have it, the good habits that make you healthy and energetic help to make you happy at the same time, so it's a double win.

 

As far as I can tell, people usually experience the sensation of happiness whenever they have both health and freedom. It's a simple formula:

 

Happiness = Health + Freedom